Health

Garlic-Oregano Infused Oil Health Benefits

Happy New Year! While we wish all health and wellness for the new year, there are a number of illnesses going around. One of our sons informed me that he and his lovely bride have the flu. Our youngest came in to snuggle me and felt feverish - yep, a 102F fever.

Here is what I told our son to do and am doing for our family:

Infused Healing Oil:

• Crush cloves of garlic and leave on the counter for 15 minutes.
• In a clean jar, add 1 cup of a good-quality oil (olive, avocado, or grape seed oil)
• Add dried oregano. (I added 1 Tablespoon +)
• I also added dried turmeric.
• I added cayenne pepper to the oil. (About 1/4 - 1/2 teaspoon depending on heat tolerance and if you have children.)
• After the garlic sits out oxidizing for 15 minutes, I will add that to my oil, seal, and shake well. I will allow it to rest for 8 hours or more.

Put a few tablespoons in ramekins or finger bowls for each person. Add a pinch of salt and some freshly ground black pepper and stir. Use flat bread dippers.

Garlic and oregano are antimicrobial. Turmeric is anti-inflammatory. Cayenne pepper helps heat the body to help your body fight the infection.

Disclaimer: I am a mom, not a doctor. These things have worked for my family to help us ward off or diminish the effects of illness quickly without side effects of other medications that make us ill in other ways. This information is not designed to take the place of seeking medical attention and medical advice. There may be situations for which any ingredient may be problematic for any person, such as ones with allergies to any ingredient. Do not take any ingredient or substance to which you are allergic. Ask your doctor if these may be beneficial for you or your family member(s) under your own circumstances. Please contact your physician for medical advice or call 911 if you have an emergency.

#garlic #oregano #health #naturalremedies #naturalremedy